TheFormula


Formula image1We ensure our clients achieve the best results in the shortest time possible. This is why we put together The Formula. Our comprehensive fitness package puts us at the forefront of personal training using DEXA scanning as the main focus for results, ensuring that you meet your goals and feel transformed. Our packages will provide you with the skills and knowledge to ensure lasting change and maximimal results.

At Body Formula we understand that it is as much psychological as it is physical barriers that need to be overcome, which is why we see ourselves as coaches, not trainers. We don’t just train our clients for a session, we are with you every step of your fitness journey providing constant background support. If you’re committed and want to make a change, The Formula will deliver exceptional amazing results.

The Formula

Our bespoke Formula packages have been uniquely designed to give you a total overhaul inside and out. At the end of each package you will feel transformed, stronger and more confident than ever before, with the ability to apply the knowledge you have learned to keep progressing. Each package is tailored to your individual requirements, not a one size fits all approach.

We are not interested in before and after abdominal shots. The Formula will leave you in no doubt that you have made significant progress.

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Formula Packages

We have 3 Formula packages. The Kick-start Formula is designed for rapid results in the shortest time possible, where training is undertaken either 3 x per week over the course of 8 weeks or 2 x per week over 12 weeks. Physique Formula is designed to get the most out of your body to create an ideal body, training over a period of 3x per week for 12 weeks. The Ultimate Formula is our most comprehensive package, suited to those who want the complete experience. In addition to training, all essential fitness supplements are provided and monthly sports massages make sure your body is in optimal condition.

In all our packages each session consists of 1 hour personal training and include before and after DEXA scans. Training may be at a personal training studio or at the leisure of your own home.

Choose your plan

Kick-start Formula

  • Kick-Start

  • £1499
  • 24 training sessions over 8 or 12 weeks
  • Flexible
  • Designed to get your body up to speed as quickly as possible

  • Money back guarantee
  • 2x DEXA Scans – Before and after
  • Email & phone support
  • Flexible Training –Train either 3x a week over 8 weeks or 2x a week over 12 weeks

Physique Formula

  • Physique

  • £2199
  • 36 training sessions over 12 weeks
  • Sculpt & tone
  • Ideal if you are looking to shape and tone for a perfect body

  • Money back guarantee
  • 2x DEXA Scans – Before and after
  • Email & phone support
  • Fitness equipment provided (foam roller, resistance bands, sports water bottle)
  • Sports watch included

Ultimate Formula

  • Ultimate

  • £2899
  • 48 training sessions over 16 weeks
  • Comprehensive
  • Getting ready for a wedding or a special day? Our ultimate package has every detail covered to completely transform your body

  • Money back guarantee
  • 2x DEXA Scans – Before and after
  • Email & phone support
  • Fitness equipment provided (foam roller, resistance bands, sports water bottle)
  • Sports watch included
  • Fitness supplements included
  • Monthly sports massage

Kick-Start Formula
£1499
24 training sessions over 8 or 12 weeks
Money back guarantee
2 DEXA Scans
Email & phone support
Flexible training – Train either 3x a week over 8 weeks or 2x a week over 12 weeks
Ultimate Formula
£2899
48 training sessions over 16 weeks
Money back guarantee
2 DEXA Scans
Email & phone support
Fitness equipment provided (foam roller, resistance bands, sports water bottle)
Sports watch included
Fitness supplements included
Monthly sports massage

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Take that first step and make a change

Get started