You don’t need to bring anything specific. We recommend a towel, water bottle and sports clothing.
We have a wide range of equipment to ensure you can safely work out in your home.
We check for injuries and medical conditions in our health consultation and health appraisal. If you have any previous or existing injuries, you can still proceed with training if you and your GP approve.
No. Private personal training studios are for personal trainers and their clients only, offering a far quieter and non invasive environment.
Personal training is suitable for people of all levels. Our programs are tailored for specific individual at any level.