If you are looking to improve your body image, confidence and take back control of your life through fitness, you have come to the right place. We work at the forefront of personal training methods to provide the very best fitness solutions. Find out how our methods are innovating personal training and how we can help you.

What is a DEXA Scan ?

A DEXA (Dual-energy X-Ray Absorptiometry) scan is the gold standard for measuring body composition. It utilises the worlds most advanced scanning technology to assess body composition providing information about your body in a way the weighing scales can’t. It’s the key to your fitness journey that has been missing.


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